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MM Performance Lab
Dr. Manuel Moreno
EN
ES
HU
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GARMIN
POLAR
SpeedSkate AI Coach · session
—
bpm
—
km/h
0:00
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—
1
⛸
⏱ 54 min
11 km
~15 min
15 min
Z1–Z2
~17 min
3 × 50 m
4 × 200 m
Z4
2
1
2
3
4
5
1
2
3
4
5
6
7
8
9
10
4 × 5 · 80 kg ✓
3 × 6 · 60 kg ✓
3
+2
+9
2021
SVK
2026
Dr. Manuel Moreno
FAQ
manuel.moreno@mmperformancelab.com